{
  "topic": "肇庆 3天 美食 攻略",
  "generatedAt": "2026-04-22T04:56:52.324Z",
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    "authorCount": 9,
    "tags": [
      "#六记老字号山水裹蒸粽",
      "#捞德起",
      "#私房菜",
      "#大声安利本地美食",
      "#肇庆美食",
      "#张韶涵肇庆",
      "#卫兰肇庆",
      "#肇庆吃喝玩乐",
      "#七星岩",
      "#肇庆旅游",
      "#肇庆旅游攻略",
      "#肇庆旅行",
      "#肇庆七星岩",
      "#肇庆鼎湖山",
      "#鼎湖山",
      "#肇庆三天二晚攻略",
      "#肇庆",
      "#小小鼎湖山拿下",
      "#高佬苏裹蒸粽",
      "#肇庆肥牛里",
      "#肇庆私房菜",
      "#肇庆烤肉",
      "#肇庆蹄花汤",
      "#清汤羊肉煲",
      "#家简诚厨",
      "#泰国菜",
      "#融合创意菜",
      "#喜芝麦浪",
      "#米兰10号",
      "#旅游攻略",
      "#广州周边游",
      "#周末去哪儿",
      "#城市周边游",
      "#旅游小众城市",
      "#肇庆博物馆",
      "#裹蒸粽",
      "#肇庆攻略",
      "#肇庆美食攻略",
      "#高要美食",
      "#本地人在吃的店",
      "#本地人爱吃的店",
      "#肇庆地道美食",
      "#高要打卡",
      "#高要美食推荐",
      "#广州",
      "#深圳周末游",
      "#佛系旅游篇",
      "#非特种兵旅游",
      "#换座城市过周末",
      "#值得N刷的宝藏出游地",
      "#广东旅游",
      "#吸氧",
      "#国内旅游",
      "#爬山",
      "#肇庆平价美食",
      "#肇庆探店",
      "#周末探店",
      "#穿街走巷找美食"
    ],
    "digest": {
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          "title": "📍肇庆3天2晚｜保姆级游玩攻略（附本地人推荐",
          "author": "两条人",
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          "title": "肇庆端州老字号美食❗20年以上老店都是回忆",
          "author": "大湾区探店王",
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        "广州亲戚们元旦来肇庆，拒绝做特种兵！",
        "本地人带路，穿街走巷吃遍18家 先码住后出发！"
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      "title": "本地人带路‼️肇庆三天三夜精简攻略",
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      "excerpt": "本地人带路‼️肇庆三天三夜精简攻略",
      "detailText": "💟12月份两大女神来肇庆，你准备好了吗？\n12月20日（卫兰）和12月27日（张韶涵）的演唱会\n▫️\n🌸 第一天：星湖山水·城市名片\n* 上午：在家出发\n* 中午：六点九私房菜吃个午饭，吃饭出发\n* 下午：七星岩（东门进，东门出），打卡石室岩（唐代摩崖石刻）、龙岩洞（溶洞游船）、五龙亭（湖景拍照）出来逛一下岩前宝环大道。\n* 晚上：去陈大厨吃个私房菜，然后回牌坊广场看音乐喷泉（20:00）再去肥东烧烤吃个宵夜，体验肇庆夜生活\n🌸 第二天：鼎湖禅意·天然氧吧\n* 上午：鼎湖山（宝鼎园→庆云寺→飞水潭，喝山泉水，可选素斋），下山去六记买点裏蒸粽做手信\n* 中午：去捞德起私房菜吃午饭，很多特色菜\n* 下午：可选砚洲岛（包公传说地，骑行/稻田漫步）或返程市区。\n* 晚上：去尚膳馆感受现点现炒小菜，新鲜好味\n🌸 第三天：\n* 上午：喜来客肠粉世家吃早餐，逛宋城墙→肇庆博物馆（端砚展）→披云楼，下来后在四小逛美食街，喝个菠菠茶（5间门店）\n* 中午：在河堤看一下风景打卡天成鸡煲（风华店和黄岗店）吃个桑拿鸡。\n* 晚上：导航＂八姑农庄＂享受一下农家乐，品尝地道私房菜。\n#六记老字号山水裹蒸粽 #捞德起 #私房菜 #大声安利本地美食 #肇庆美食 #张韶涵肇庆 #卫兰肇庆 #肇庆吃喝玩乐 #七星岩 #肇庆旅游",
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        "#卫兰肇庆",
        "#肇庆吃喝玩乐",
        "#七星岩",
        "#肇庆旅游"
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      "title": "📍肇庆3天2晚 懒人游玩攻略（详细版！）",
      "author": "偷吃巧克力",
      "likes": "410",
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      "detailText": "肇庆总体消费平价 山清水秀 总体来说很值得的一次旅程\n\t\nDay1\n周五下课广州出发，大巴9r一个半小时抵达（广运巴士）\n✅晚餐：阿潮私房菜\n本地人朋友推荐私房菜老店，窑鸡是招牌，特别惊艳的是茶皇骨 甜甜的排骨 朋友一致zui满意的一顿👍🏽\n✅住宿：肇庆潮漫酒店（七星岩店）装修比较新，视野很好，位置很好\n✅散步：骑楼街\n夜晚灯光好看，披云楼还有灯光秀\n\t\n-\n\t\nDay2\n✅七星岩风景区\n北门入园➡️落羽杉林➡️桃花岛➡️双源洞➡️烟雨桥➡️铁索桥➡️观鱼亭➡️天柱岩➡️龙岩洞➡️水月宫➡️五龙亭➡️七星桥➡️星湖博物馆➡️东门出园\nps：\n上天柱岩需要爬大概30分钟楼梯\n落羽杉林是xhs上分享比较多的一个景点，建议1月-4月来，树叶颜色层次会更丰富，各种花也开的百花争艳\n\t\n✅岩前村\n东门出来就是岩前村，我们不赶时间在七星岩逛到下午才出来然后在路边吃了些小吃，出来的时候刚好赶上夕阳，夕阳打在湖面真的唯美，也是在那狠狠拍照一波了\n\t\n-\n\t\nDay3\n✅ 鼎湖山风景区\n建议买观光车票（步行往返至少3h 爬山难度还是有的，先上宝鼎园然后步行下山）\n观光车最先到宝鼎园（后面可远眺蝴蝶谷，打卡机位）—— 步行到蝴蝶谷 ——蝴蝶谷需要买票到达谷中心的同心岛（个人感觉没有什么特别的，只有一个打卡机位值得去一下）——庆云寺（对求佛不感兴趣可从蝴蝶谷步行直达飞水潭） ——飞水潭（必打卡瀑布）——步行至避暑山庄停车场出景区\n\t\n✅午餐：路边的裹蒸粽和山泉水豆腐花\n感觉不会轻易踩雷，我们随便挑的店味道都非常在线\n\t\n✅咔嚓角落\n下午我们在网上找了一家小网红拍照店打卡一波拍立得，价格便宜而且小姐姐服务no.1，而且他们玩的项目也多，居然还有复古的大头贴机器\n\t\n#肇庆旅游 #肇庆旅游攻略 #肇庆旅行 #肇庆七星岩 #肇庆鼎湖山 #鼎湖山 #七星岩 #肇庆三天二晚攻略 #肇庆 #小小鼎湖山拿下",
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        "#七星岩",
        "#肇庆三天二晚攻略",
        "#肇庆",
        "#小小鼎湖山拿下"
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      "detailText": "💰💰💰关于全部花销：\n租车车费油费过路费等（412.4）+ 住宿费（162.5）+ 吃（235.38）+ 景区门票（70）\n\t\n🚙🚙🚙关于游玩具体路线以及时间：\nDay1⃣️：仿记牛杂→七星岩→荣胜餐馆\n【14点半】：到肇庆，先去酒店停车，然后去仿记牛杂（P2）；\n【17点】：进入七星岩景区（P34567），路线北门进东门出，出景区晚8点；\n【晚8点30】：去荣胜餐馆吃饭，人均79.5（P8910）。\nDay2⃣️：全胜水南桑拿鸡+紫云谷+骑楼街+肥婆鱼蛋\n【12点】：去吃桑拿鸡，人均50（P11）；\n【13点30】：进入紫云谷景区，门票70，回到码头大概是16点30（P1213）；\n【晚8点】：在酒店休整了一段时间以后出发去骑楼街（P13）；\n【晚9点】：去吃肥婆鱼蛋（P14）。\nDay3⃣️：怡家小厨+鼎湖山\n【12点】：出发去怡家小厨（P1516）；\n【13点30】：进入鼎湖山景区（P1718），路线：鼎→蝴蝶谷→庆云寺→飞水潭；\n【16点30】：出发回深圳。\n\t\n🏞️🏞️🏞️关于各个景区的内部路线和建议：\n【七星岩】：水杉树林+天柱岩+七星桥。如果时间够用的话可以在东门广场珓杯石附近拍摄西游记同款师兄弟四人照片；\n【紫云谷】：建议是带上泳衣还有洞洞鞋或者溯溪鞋。景区本身风景很好但是泡澡/游泳的人非常多，大概占了全部路线的2/3，打不过就加入不如一起下水；\n【骑楼街】：建议和披云楼等一起city walk，感觉是大部分广东城市都有的风景，由于当天晚上没有灯光故披云楼没有照片；\n【鼎湖山】：由于天气不好蝴蝶谷的水整体偏绿没有蓝色，建议天气好的时候去。飞水潭的瀑布水流较大很值得一看。买20一人的旅游车很值得，走路略累。\n\t\n🍔🍔🍔关于各个饭店的菜品：\n【荣胜餐馆】：点了三个肉（清蒸鱼+碌鹅+牛肝菌炒牛肉）一个素（菜心）一个主食（炒米粉），体感还是很值的而且味道很不错；\n【全胜水南桑拿鸡】：在鼎湖山紫云谷附近，点了三大盘肉人均50非常便宜了，蒸的娃娃菜非常清甜，感觉比下在锅里好吃；\n【肥婆鱼蛋】：鱼蛋口感偏棉不是弹牙的那种，一盒十个十块钱可以拼不同的种类口味；\n【怡家小厨】：周中最好提前一天打电话预定保证位置。点了两肉（焗鸡+沙姜猪手）两素（豆腐+豆角茄子）一糖（鸡肾汤）一主食（裹蒸粽），焗鸡皮偏甜肉质比较嫩，沙姜猪手量很大喜欢沙姜味就点，豆腐非常嫩没有碱水味，汤入口微甜回味较苦喝着感觉蛮下火，人均69很划算；\n\t\n#深圳周末游 #佛系旅游篇 #非特种兵旅游 #换座城市过周末",
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      "detailText": "Day1\n周五晚上深圳出发，两个半小时抵达\n✅晚餐：肥娇私房菜\n点评收录9️⃣年本地人私房菜老店\n✅住宿：肇庆星湖大酒店，装修比较复古，旋转餐厅视野很好\n\t\nDay2\n✅七星岩风景区\n北门入园➡️落羽杉林➡️桃花岛➡️双源洞➡️西游石壁➡️钟亭➡️烟雨桥➡️铁索桥➡️观鱼亭➡️天柱岩➡️龙岩洞➡️水月宫➡️五龙亭➡️七星桥➡️星湖博物馆➡️南门出园\n落羽杉林是xhs上分享比较多的一个景点，建议1月来，树叶颜色层次会更丰富\n风景区山水相依，由多个小岛组合而成，从北门步行穿过落羽杉林，很快就能走到双源洞，买套票先乘船参观溶洞内部，后乘游船，穿梭小鸟岛、火烈鸟、鹤岛，喜欢小动物的朋友可以打卡，走到卧佛含天观景点，就会感叹大自然的鬼斧神工❕\n✅午餐：捞德起\n推荐 脆非三食：捞起鱼片/酸汤鱼片/煎焗鱼骨、芝麻鸡、香芋芡实南瓜煲、雪花牛肉辣椒包\n✅骑楼街、古城墙\n邮局文创买了\n肇庆地标墙拍了（喜茶隔壁）\n✅龙泉冰事gelato：强推黑芝麻豆花事（同性小伙伴每个人都点了）、一朵白茉莉\n✅披云楼\n\t\nDay3\n✅ 鼎湖山风景区\n❌不要买景区外停车场的祈福签（景区内5元10条）\n建议买小巴车票（步行往返至少3h 爬山难度还是有的）\n观光车最先到宝鼎园（后面可远眺蝴蝶谷，打卡机位）—— 步行180米到蝴蝶谷 ——蝴蝶谷售票点购买传票到达谷中心的同心岛（蝴蝶园、花船、栈桥、湖边栈道）——庆云寺（对求佛不感兴趣可从蝴蝶谷步行直达飞水潭） ——飞水潭（必打卡瀑布）——步行至避暑山庄停车场出景区\n\t\n出景区可以买几个当地特色裹蒸粽尝尝（经典正宗口味是猪肉绿豆馅儿的）\n\t\n✅午餐：裕福酒楼\n推荐网红捞鸡、自磨养生豆腐、爆炒鹅丝（这道菜超惊艳，一定要点！！！）\n\t\n#值得N刷的宝藏出游地 #肇庆 #广东旅游 #吸氧 #周末去哪儿 #国内旅游 #肇庆美食 #七星岩 #鼎湖山 #爬山",
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